Making light of the ask

I’m sitting at the Blackbird Bakery across from 33-year-old Polek Rybczynski, and his almost two-year-old son Tae, leafing slowly through a proof of his coffee table book, Valley of Light. It’s the final stage of a project that began in 2014, when he committed to a personal practice of taking one photograph of the Pemberton…

Would you take a wellness workshop from your dentist?

Last I heard of Pemberton’s stalwart dentist, Anne Crowley, she had put on a backpack and was about to solo trek across the country. I didn’t really expect her to be offering an eight-week wellness course at the Pemberton Community Centre, starting Jan. 18. “I made it to Lillooet,” she said. She’d set out with…

It’s called flow state because you just can’t force it.

“Babies can’t do that.” This is currently my kid’s favourite phrase, and frankly, our best leverage to attempt to manipulate him, great big two and a half year old that he is, into doing our bidding. “Oh, well, putting on pyjamas is for big boys. Babies can’t do that.” Babies don’t wear sunglasses, he noted…

Meditate on This

When the third person recommended I take up meditation, I started to get worried. Was I so obviously manifesting a strung-out vibe? I know meditation is trending in tech circles, but I was getting the nudge from grounded health practitioners and wellness advisors who threw it out at the end of a visit about something…

The Magician’s Hour – Paul Morrison is still the King of Light

When Paul Morrison and I met to chat for this Tip of the Toque profile in the latest SBC Skier magazine, we got way-sidetracked discussing the tar sands, Harper, Burnaby Mountain, CEO salaries, whether it’s possible to have an adventurous and fulfilling life with kids, and how hard it has become to find a parking space…

All You Need is Love, Whole Food and an Insane Amount of Tenacity

The first time I wrote for lululemon, my poem on happiness was scribbled in the store window. (I never did get a photo. But the best moments are like fresh snowfall…. they vanish fast and are better lived than overly documented.) More recently, a fast-talking idea-zinging uber-talented-writer-type friend of mine, who’s currently at the helm…

Saving bees, seeds and sanity, one scrappy garden at a time

On the news this morning: Canadian beekeepers (who tellingly, refer to themselves as a “community” rather than an “industry”) are launching a class action suit against the makers of neonicotinoid pesticides, for the damage (havoc) their products have caused to bee populations. It inspired me to repost this column I wrote for the Winds of…

How’s Motherhood?! Did you really just ask me that?

I wrote this a few months ago but was too shy to share it. Maybe these particular nerves feel less raw this morning. For some reason, today, I feel like parading my naked self around. That will pass and I’ll soon be struck by a wave of publishing-remorse and go searching for the Great Undo Button…

Free the Radicals is live

“Humanity is going to need a substantially new way of thinking if it is to survive.” –Albert Einstein I WOULDN’T FOLLOW just anyone down a rabbit hole. I’m a seeker, not a sucker. But when Nassim Haramein went bouncing across my field, I followed. I knew him once, and I couldn’t help but wonder where…