107 days ago, I started teaching yoga, at the ripe old age of 49 2/3. I had not planned on doing this. In fact, when I was doing yoga teacher training, I was vehement: I’m not doing this to become a teacher. I loved the teacher, and I wanted to do more than a drop-in…
Category: self-care
What’s up on the wall at a journalling workshop… for May’s participants
May was the only month we opted not to print out copies of the prezo for participants, and it was the only month people requested a copy afterwards. So here’s a glimpse at the Journaling for Self-Care approach, without my bonus soapboxing about rebellion, your sacred attention span, and the importance of naming your Younger…