Gratitude: attitude or platitude?

Is gratitude the fix-all it’s made out to be? I was invited to start a gratitude practice — by someone I admire immensely, an unlikely pusher of positive psychology. I had resistance to the idea. To the very phrase, actually, and its ubiquity. Despite my squinty-eyed reaction, I agreed to participate in a daily gratitude…

Meditate on This

When the third person recommended I take up meditation, I started to get worried. Was I so obviously manifesting a strung-out vibe? I know meditation is trending in tech circles, but I was getting the nudge from grounded health practitioners and wellness advisors who threw it out at the end of a visit about something…