The Downside of Deceleration

Most of my life, I’ve been in a hurry to get to the end of the task, the top of the heap, the other side. Then, somewhere approaching the midway point of life, I clued into the fact that racing to get to the end was not smart, and I should start thinking about ways…

Mindless

What would a food journal or time tracking app tell you about your habits of consumption? On Friday, February 16, at 2:30pm, I downloaded the Moment app to my phone. I’d been reading about the rise of addictive technology and thought I should see where I stood. It’s been running in the background of my…