107 days ago, I started teaching yoga, at the ripe old age of 49 2/3. I had not planned on doing this. In fact, when I was doing yoga teacher training, I was vehement: I’m not doing this to become a teacher. I loved the teacher, and I wanted to do more than a drop-in…
Tag: mindfulness
Gratitude: attitude or platitude?
Is gratitude the fix-all it’s made out to be? I was invited to start a gratitude practice — by someone I admire immensely, an unlikely pusher of positive psychology. I had resistance to the idea. To the very phrase, actually, and its ubiquity. Despite my squinty-eyed reaction, I agreed to participate in a daily gratitude…
Lisa Richardson Bylines 