Seeking outlets for love and rage

I interviewed mountain biker Casey Brown fourteen years ago, and have never forgotten the thing she shared, that her dad taught her, that powered her racing. When you ride, he advised, “Put all your love and hate into it.” The thing that struck me in this Wise-Dad-Counsel was the baseline acknowledgement to his daughter, that:…

Struggle is a keystone habit

Without struggle, there is no growth.

And no high, either.

Why the gym is currently the keystone habit that’s teaching me why and how to keep creating

The Shape of Time

For professional climber Ines Papert and mountain guide Sarah Hueniken, 50 is just a number. “It’s just one day after 49 — and today you’re the youngest you’re ever going to be,” they remind us. What other insights can we glean from two of the most accomplished climbers of our generation?

Tend the Invisible

Jasper, a year after a wildfire burned a third of the town to the ground, felt cauterized, cut off from its own vitality, as though burns had staunched overt bloodshed but left gnarled scar tissue that was hard to look at. It’s impossible as an outsider to know how the fire actually affected the community,…

This is how we Solstice

I never write about horse camp because it’s hard to touch with words, it’s a “you have to be there” kind of experience. But I did write a caption to go along with some photos I shared on instagram and CCO’s media-savvy marketer, Hailey asked “wanna write a blog post?” and so I tried to…

Get Engaged

I had a flash of cold clarity: is this the phone call that changes the rest of my life?

The Luck Factor of Tonje Kvivik

Tonje has recently signed with Arc’teryx, so I was asked to interview her for a “Welcome to the team” profile. I have never failed to be impressed with the athletes who join this brand’s roster – and Tonje is just as personable and engaging. We bonded so hard over a mutual appreciation for Katie Burrell,…